INDIVIDUAL MCP TOOL

get_trainings

Load one bounded, size-safe chronological list of completed workouts plus historical calendar context (NOTE, SICK, INJURED, HOLIDAY).

stas.runnone authenticationAvailability not checked

LIVE ENDPOINT

https://stas.run/api/mcp

No auth detected

Connect to this endpoint to inspect the live schema for get_trainings and invoke it with your own arguments.

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Inferred read-only · medium confidence · heuristic, not a guarantee.

No write-capable action terms were found; this is not proof that invocation has no side effects.

CONNECT WITH APPROVAL

Review this server and its permissions before adding it. Secret placeholders must be set locally.

Codex

~/.codex/config.toml

[mcp_servers.stas-claude-mcp]
url = "https://stas.run/api/mcp"
enabled = true

Claude Code

.mcp.json

{
  "mcpServers": {
    "stas-claude-mcp": {
      "type": "http",
      "url": "https://stas.run/api/mcp"
    }
  }
}

Claude Desktop

Settings → Connectors → Add custom connector

Name: stas-claude-mcp
Remote MCP URL: https://stas.run/api/mcp

Add this remote URL as a custom connector in Claude Desktop. Availability depends on the user plan and workspace policy.

Cursor

.cursor/mcp.json

{
  "mcpServers": {
    "stas-claude-mcp": {
      "url": "https://stas.run/api/mcp"
    }
  }
}

Visual Studio Code

.vscode/mcp.json

Add to Visual Studio Code

{
  "servers": {
    "stas-claude-mcp": {
      "type": "http",
      "url": "https://stas.run/api/mcp"
    }
  }
}

Generic MCP

Client-specific MCP configuration

{
  "name": "stas-claude-mcp",
  "transport": "streamable-http",
  "url": "https://stas.run/api/mcp"
}

MCP Inspector

Run the official MCP Inspector locally and enter the indexed Streamable HTTP endpoint.

get_user_summary — Start here for most conversations.
get_wellness — Read all locally stored Intervals.
get_activity_detail — Load a compact read-only passport for one completed workout after identifying its training_id with get_trainings.
get_planned_events — Read planned events from the Intervals calendar in a date window.
whoami — Check which STAS user is currently authenticated.
get_editable_goals_results — Read the complete bounded editing state for general goals, calendar-linked starts, race results, standalone results, and legacy results.
get_goal_activity_candidates — Read safe nearby activity candidates for one exact start.
preview_goal_result_change — Preview one exact change to a general goal, calendar-linked start, activity pairing, race result, standalone result, or legacy result.