Productivity

stas.run

Manages and retrieves training data from the Intervals platform, including workouts, activities, and planned events.

1 endpoint15 known toolsFirst detected July 18, 2026Last detected July 18, 2026

ENDPOINT 1

https://stas.run/api/mcp

No auth detected

get_user_summary

Start here for most conversations.

get_trainings

Load recent workouts with pace, heart rate, sport metrics, intervals, and athlete reports.

get_activity_detail

Load a compact read-only passport for one completed workout after identifying its training_id with get_trainings.

get_planned_events

Read planned events from the Intervals calendar in a date window.

whoami

Check which STAS user is currently authenticated.

create_plan_event

Create or update planned WORKOUT events in Intervals.

create_note_event

Create or update NOTE events in Intervals.

delete_plan_events

Delete STAS plan events.

delete_note_events

Delete STAS note events.

save_strategy

Save the athlete's long-term STAS strategy only after explicit user confirmation.

read_profile_sections

Read controlled STAS profile memory sections with their hashes.

preview_profile_section_change

Create a controlled preview for a goals, rules, or profile memory section change.

commit_profile_section_change

Commit a previously previewed goals, rules, or profile memory section change.

read_profile_change_history

Read goals, rules, or profile memory change history.

restore_profile_change

Restore a committed profile, goals, or rules profile memory change back to its previous text.