INDIVIDUAL MCP TOOL

whoop_get_sleep

Get a single sleep activity by its id (stage summary, sleep needed, respiratory rate, sleep performance %, start/end).

usefulapi.ionone authenticationAvailability not checked

LIVE ENDPOINT

https://whoop.usefulapi.io/mcp

No auth detected

Connect to this endpoint to inspect the live schema for whoop_get_sleep and invoke it with your own arguments.

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Inferred read-only · medium confidence · heuristic, not a guarantee.

No write-capable action terms were found; this is not proof that invocation has no side effects.

CONNECT WITH APPROVAL

Review this server and its permissions before adding it. Secret placeholders must be set locally.

Codex

~/.codex/config.toml

[mcp_servers.whoop-mcp]
url = "https://whoop.usefulapi.io/mcp"
enabled = true

Claude Code

.mcp.json

{
  "mcpServers": {
    "whoop-mcp": {
      "type": "http",
      "url": "https://whoop.usefulapi.io/mcp"
    }
  }
}

Claude Desktop

Settings → Connectors → Add custom connector

Name: whoop-mcp
Remote MCP URL: https://whoop.usefulapi.io/mcp

Add this remote URL as a custom connector in Claude Desktop. Availability depends on the user plan and workspace policy.

Cursor

.cursor/mcp.json

{
  "mcpServers": {
    "whoop-mcp": {
      "url": "https://whoop.usefulapi.io/mcp"
    }
  }
}

Visual Studio Code

.vscode/mcp.json

Add to Visual Studio Code

{
  "servers": {
    "whoop-mcp": {
      "type": "http",
      "url": "https://whoop.usefulapi.io/mcp"
    }
  }
}

Generic MCP

Client-specific MCP configuration

{
  "name": "whoop-mcp",
  "transport": "streamable-http",
  "url": "https://whoop.usefulapi.io/mcp"
}

MCP Inspector

Run the official MCP Inspector locally and enter the indexed Streamable HTTP endpoint.

whoop_get_profile — The current user's basic WHOOP profile (user id, email, first name, last name).
whoop_body_measurement — The user's body measurements (height in meters, weight in kilograms, max heart rate).
whoop_list_cycles — List the user's physiological cycles (a WHOOP 'day', ~24h anchored to sleep), most recent first.
whoop_get_cycle — Get a single physiological cycle by its id (strain, kilojoules, average/max heart rate, start/end).
whoop_get_cycle_recovery — Get the recovery scored for a specific cycle (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature).
whoop_list_recoveries — List the user's recoveries, most recent first.
whoop_list_sleep — List the user's sleep activities, most recent first.
whoop_list_workouts — List the user's workouts, most recent first.