framezone.app

List tasks, optionally filtered by status, priority, project, or top3 flag.

Create a new task with optional project, priority, due date, and recurrence.

Update an existing task.

Toggle a task between completed and pending.

Soft-delete a task (can be restored later).

List active habits with the value logged and done status for a date, plus current streaks.

Create a new habit.

Update an existing habit.

Log a habit entry for a date.

List goals with progress, type, and status.

Create a new goal.

Update a goal: change status, progress, toggle milestones, or add a progress note.

List projects with task counts, tier, status, and linked goal.

Create a new project with tier (A/B/C), optional goal link, and target date.

Update a project: change name, tier, status, goal link, or target date.

Get the daily journal entry for a date: mood, energy, focus, morning/evening notes.

Update the daily journal: set mood (1-5), energy (1-5), focus text, morning/evening notes.

List notes, optionally filtered by search query or tag.

Create a new note with title, body text, and optional tags.

Soft-delete a note.

List books with optional status filter.

Add a book to your library.

Update a book: change status, rating, notes, or update reading progress (current page).

Delete a book from the library.

List saved quotes, optionally filtered by book or favorites only.

Save a quote with author and optional book link.

Save a bookmark URL with optional title, description, category, and tags.

Delete a bookmark permanently.

List financial accounts with balances and types.

List transaction categories with type (income/expense) and monthly budget.

Add a financial transaction (income or expense) to an account with optional category.

List active subscriptions with amounts, frequency, and next billing date.

Add a recurring subscription (monthly, yearly, or weekly).

List portfolio holdings with market value, P/L, and allocation.

Record a buy or sell trade for a portfolio holding.

Log a completed focus/pomodoro session with duration, project, and task link.

Get focus time summary: total minutes, sessions, and breakdown by project for a date range.

Log a workout session with type, duration, calories, and heart rate.

Add exercises and sets to a workout.

Log body measurements: weight, body fat %, waist, chest, etc.

Log a day of nutrition — day totals plus optional food-by-food line items.

The movement catalog: canonical names, muscle groups and the aliases that resolve to them.

Current fitness state: weight trend vs target rate, waist thresholds, nutrition averages vs macro targets, training frequency and volume, plus which days are missing data.

Delete a whole training session and every set in it.

Remove sets from a session without touching the session itself.

Delete a body measurement that was logged by mistake.

List wishlist items with price, priority, and purchase status.

Add an item to the wishlist with price range, priority, and optional URL.

Update a wishlist item — mark it purchased or cancelled, change priority, price or notes.

List contacts.

Create a new contact (personal CRM).

Update a contact.

List all achievements: unlocked and locked, with descriptions and unlock dates.

Get the user's AI memory entries — personal facts, preferences, and context that personalize AI responses.

Add a personal fact to the user's AI memory.

Delete a specific AI memory entry by ID.

Search the user's Framezone data by keyword: tasks, projects, notes, bookmarks, books and goals.

Get a comprehensive weekly review: tasks, habits, mood/energy, portfolio, books, focus time.

Get daily Search Console + GA4 metrics for a project.

Get top search queries for a project from Search Console data.

Get top performing pages for a project from Search Console data.

Compare two date periods for a project.